How to prepare if you're about to give up junk food.Read More
The CircoFit Blog
Welcome to The CircoFit Blog. Here you'll find blog posts about silks, rope, trapeze, circus training, fitness, and overall awesomeness, not to mention interviews with super cool, fit, inspiring athletes.
All about The Whole Life ChallengeRead More
Special guest post by author and aerialist Andrea Milne from Ontario, Canada. Andrea continued training throughout her entire pregnancy. Read on to hear about her experiences throughout each trimester and after childbirth.Read More
Rosin: the aerialist's secret weapon. What it is, how it works, where to get it, and how to get it off.Read More
Rope burn sucks – and silks burn can be even worse! Memorize these steps for initial treatment, preventing infection, and minimizing scarring.Read More